We work our way through postpartum breathwork, yoga asana and diastasis recti rehab to help aid the body gently through that post-partum period. The work we do will help to rebuild your strength, flexibility and confidence.
 
Becoming a mother is challenging so I'm here to look after you! We all know the saying “Happy mum, happy baby”.
 
That's what we are going to achieve together. Strong capable mums who look after themselves and in turn are able to mother in the best possible way.