Each class starts with relaxing prenatal breathwork, before  getting comfortable, curling up with your blankets and pillows and allowing me to guide you through the most blissful prenatal relaxation script. Using my knowledge of yoga, hypnobirthing and hypnosis we go on a dreamy ride of rest and relaxation, allowing us to tap into the subconscious mind, helping to change the narrative of birth and to start moving through your pregnancy feeling excited for the day you get to meet your baby.